The Well builds mindful moments for students

The Well helps young people connect with their mental and emotional wellbeing through music, mindfulness and the arts.

In the latest episode of “Better Know Cincy’s Arts,” come with the ArtsWave Guy and visit The Well to learn about a daily music listening practice that reaches more than 100,000 students nationwide, including 60 schools across Greater Cincinnati.

Learn about Mindful Music Moments, a daily four-minute listening practice that reaches more than 100,000 students nationwide, including 60 schools across Greater Cincinnati. Combining guided mindfulness prompts with carefully selected music, the program helps students build tools for calm, focus and resilience.

With support from ArtsWave, The Well continues to expand its innovative arts-and-wellness programs, helping people of all ages feel more connected, supported and empowered.